Psychology Services

I offer a holistic approach to therapy, tailored to each person’s circumstances, needs and concerns. I do not assume that the same approach will suit everyone; instead, I draw on different therapeutic perspectives depending on what may be most helpful for you.

Therapy may be focused and short-term, or may involve longer-term psychotherapy when difficulties are more longstanding, complex, or deeply rooted. Together, we can consider what you are experiencing and what kind of support is likely to be most useful.

I may be a good fit if you have found previous therapy unhelpful, or if you are experiencing persistent difficulties with mood, relationships, self-esteem, trauma, addictions, or recurring patterns that you have struggled to understand or change.

Areas of Practice & Special Interest

Anxiety, worry and feeling overwhelmed
Ongoing difficulties with mood and emotional wellbeing
The effects of trauma and complex or longstanding experiences of adversity
Difficulties with self-esteem, identity and sense of self
Patterns in relationships, attachment and intimacy
Difficult periods of adjustment, transition and change
Difficulties with alcohol, drugs or other addictive behaviours
Thoughts of suicide or experiences of self-harm
Bereavement, grief and loss, including a particular interest in supporting people bereaved by suicide and those facing end of life
Mental health and emotional wellbeing during pregnancy and the perinatal period
Questions around identity, including sexuality and gender
Supporting veterans, emergency services personnel, and those working within forensic and correctional settings
Experiences of crime, victimisation and its aftermath
Living with chronic or unexplained health concerns and distressing physical symptoms
Working with First Nations and culturally and linguistically diverse (CALD) people